Sleep Coaching for Babies & Toddlers
Gentle sleep support that honors the feelings of every baby and mama.
A practical, personalized approach built around your baby’s unique nature—creating structure while nurturing rest and connection.
Ways We Can Work Together
Choose the level of support you want — from self-paced guidance to 1:1 coaching.
1:1 Sleep Coaching
Most loved plan
Customized plan. Best for families who want hands-on support.
- Assessment + plan
- clear expectations, practical tools, step by step guidance
- Support for a steady and strong sleep foundation to build on
Newborn Sleep Plans (Nurture-on-Demand Approach)
Build healthy habits early and create a strong sleep foundation—often minimizing the need for later sleep training.
- Gentle, age-appropriate routines
- Early habits that support longer stretches of sleep
- Great for pregnancy + the newborn stage
Free Sleep Tips
Short, actionable ideas to help you feel more confident and less stuck.
- Newborn basics
- Bedtime routines
- Night wakings
- Nutrition guidance for starting solids (for bottle-fed and breastfed babies)
How It Works
A calm, structured approach — tailored for My Baby Feels.
- Tell us what's going on. Sleep, feeding, naps, bedtime — we get the full picture.
- Get a clear plan. Simple steps you can start the same day.
- Adjust as you go. We refine based on your baby's responses, travel, and sickness.
Ready for Calmer Nights?
Book a quick call and we'll recommend the best option for your little one and your family.
FAQ
Quick answers to common questions.
What ages do you work with?
Newborn through toddler. We tailor the plan to your baby's age, temperament, feeding schedule, and your family's goals.
Do you use “cry it out”?
No harsh methods. We use a nurturing, secure-attachment approach with gentle, age-appropriate strategies, clear steps, and realistic expectations.
How fast will we see progress?
Most families see early wins within a few days, with steadier sleep over 1–2 weeks, depending on your baby's stage and consistency.